CONTENTS:
In the box - and how to store it
This week's Recipes
Shopping List
Link to Digital Copy of Newsletter
1. IN THE BOX (IN ORDER OF WHAT TO EAT FIRST):
Plums or Nectarines or Peaches - Store on a cool counter to room temperature or in the fridge if ripe. Eat as soon as they are ripe!
Waterelon - Leave at room temperature until they have reached desired ripeness - eat 'em! Last 1-4 days depending on ripeness to start.
Small Red Slicer Tomatoes and Cherry Tomatoes - Depending on ripeness, tomatoes can stay for up to two weeks on the counter. To hasten ripeness, place in a paper bag with an apple.
Table Grapes - Store, unwashed, in your refrigerator's fruit drawer. They last up to a week.
Lunchbox Peppers - Only wash them right before you plan on eating them as moisture decreases storage time. Store in a cool room to use in a couple of days, place in the crisper if longer storage is needed. Lasts up to one week.
Parsley - Place in a glass with an inch of water in the fridge. Change water often. Can also be stored in a closed container in the fridge. Lasts up to one week.
Summer Squash or Cucumbers - Summer Squash does fine for a few days if left out on a cool counter, even after cut. Wrap in a cloth and refrigerate for longer storage. Do not wash until ready to eat. Lasts 4-5 days. Cucumbers can be wrapped in a moist towel in the fridge. If you’re planning on eating them within a day or two after buying them they should be fine left out in a cool room. Lasts up to a week in the fridge.
Basil - Trim the ends and place basil in a glass containing about 1 inch of water; then cover with a loose-fitting plastic bag and leave at room temp. Replace the water whenever it gets cloudy. Should keep for about a week.
Red Onions - Store in a cool dry place out of the light. Lasts 2-3 months.
2. THIS WEEK'S RECIPES (LINKS):
Roasted Pepper Yogurt Tahini Sauce
Roasted Pepper and Summer Squash
3. SHOPPING LIST FOR ALL RECIPES (ASSUMES YOU HAVE BASIC SALT AND PEPPER):
Shopping list forRoasted Pepper Yogurt Tahini Sauce:
1 small clove Garlic, finely minced
1/2 cup Yogurt
1 TB Tahini
2 oz Feta
Shopping list for Tomato and Watermelon Salad:
1/4 cup Extra Virgin Olive Oil
2 TB Sherry Vinegar
1 cup Feta Cheese, large crumbles
Shopping list for Roasted Pepper and Summer Squash:
2 TB good Oil
1 good pinch of Saffron, soaked in 2 TB hot water
6 large Eatwell Farm Eggs, well beaten
1 TB grated Parmesan
2 oz grated Sharp Cheddar
1/4 cup Cream or 1/2 n 1/2
Shopping list for Roasted Pepper Soup:
1 clove Garlic, minced
1 TB good Oil
1/4 tsp Cumin powder
1 tsp Paprika
1 cup Eatwell Farm Chicken Stock
1/2 cup Cream or 1/2 n 1/2
Sour Cream and Yogurt
Shopping list for Falafels:
1 1/4 cup dried Chickpeas
1 clove Garlic, crushed
2 TB cilantro, finely chopped
1/4 tsp Cayenne Pepper
1/2 tsp ground Cumin
1/2 tsp ground Coriander
1/4 tsp ground Cardamom
1/2 tsp Baking Powder
1 1/2 TB All-Purpose Flour
About 3 cups Sunflower Oil, for deep frying
1/2 tsp Sesame Seeds, for coating
Shopping list for all recipes:
3 cloves Garlic
1/2 cup Yogurt
1 TB Tahini
1 1/4 cups Feta
1/2 cup Extra Virgin Olive Oil
2 TB Sherry Vinegar
1 good pinch of Saffron, soaked in 2 TB hot water
6 large Eatwell Farm Eggs, well beaten
1 TB grated Parmesan
2 oz grated Sharp Cheddar
3/4 cup Cream or half and half
3/4 tsp Cumin powder
1 tsp Paprika
1 1/4 cup dried Chickpeas
2 TB cilantro, finely chopped
1/4 tsp Cayenne Pepper
1/2 tsp ground Coriander
1/4 tsp ground Cardamom
1/2 tsp Baking Powder
1 1/2 TB All-Purpose Flour
About 3 cups Sunflower Oil, for deep frying
1/2 tsp Sesame Seeds, for coating
1 cup Eatwell Farm Chicken Stock
Sour Cream and Yogurt
4. CLICK HERE TO GO TO THE NEWSLETTERS PAGE AT WWW.EATWELL.COM. CLICK ON THE DATE OF THE NEWSLETTER TO DOWNLOAD A PDF COPY OF THIS WEEK'S NEWSLETTER IN COLOR.